Healthy behavior - is it a fashion trend or a necessity? Conducting a workshop as part of PROactive week "Healthy behavior - healthy consumption"

On October 19, the second event of the active week, "Healthy behavior - healthy consumption" took place. The meeting was a workshop on "Healthy behavior - is it a fashion trend or a necessity?" This question was asked to the participants. At the end of the meeting, everyone could express their opinion regarding this statement. The event's speaker was Viktoriia Harbuzova, Doctor of Biological Sciences, Professor, Head of the Department of Physiology and Pathophysiology with a course in medical biology, Certified tutor for pedagogical technology of problem-oriented learning under the Tempus grant program, mind-fitness trainer. During the meeting, a wide range of issues related to the formation of neural connections during the creation of healthy habits, the process of restoring nerve cells, the classification of human emotions, healthy consumption, the importance of physical activity for the prevention of diseases, healthy nutrition, managing personal emotions, psychological aspects regarding the formation of health-responsible behavior, etc.